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how to change ur surrounding and envirement

Monday to Friday ......sometimes Saturday and even Sunday work work

frustration and bad mood swings

how to get out of it

pls remember who u are ....a human being with a heart

u got a mind and consciousnesses

u re able to control how u wanna feel

remember that u are loved and are able to love

go to work be friendly even though the person is not friendly

smile at ur colleges face

greet them and look in their eyes

see the good and beautiful things in them and TELL THEM

remind him or she, who they are

if u carry love in you and with u you, u will be able to break the machinery the cold around you

be brave start with little things

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